Spirit cannot be defined as part of the body or as part of the mind. Body, mind, and spirit all have an effect on one another. Improved spiritual life can help contribute to the healing process. Spirituality may not be able to cure you, but it can help to cope with the pain and difficulties that accompany illness or other life challenges. Spiritual health is achieved when you feel hopeful and peaceful. It can support you as you experience life completely. Spirituality is different for everyone.